One of my yoga classes that I have been teaching for the last 4 years at a corporation has had its last hurrah. Although this was a pretty unconventional yoga class, done in the cafeteria, on a cold, hard, dirty floor with ants and loud warning bells going off in the middle of class, this was one of my favorite classes. It wasn’t because of the stellar environment but because of the students that came every week. They truly loved and appreciated me and the yoga I was sharing with them. It changed their life. Although I was bringing to them the gift of yoga and inner peace, week after week they showed me what true caring was. They knew I had been going through some rough times and they were the ones ironically that were there for me.
When I need peace of mind, a sanctuary and illumination I escape to Robert Moses Beach. It’s a 20 minute drive but so worth it. It’s my regular 3 times a week thing. Just driving over those 3 bridges is cathartic. A few weeks ago I was really struggling with a deep hurt in my heart. As I was driving over the bridges I could actually feel the sadness leaving my heart and felt myself being filled up with this feeling of “okness” then happiness then complete joy. By the time I got over the third bridge I was singing and dancing in my car! It was so amazing that it happened so fast. I have heard that when your sadness or negative emotions leave you and you are filled with peace and joy that means your angels are there with you. As I was thinking those thoughts I looked up with so much love and gratitude in my heart and said “thank you Angels.” Next thing I know a car drives past me with a license plate that says, “my angel.” You can’t make this stuff up! We are always surrounded by love and support, sometimes you just need to let go and tune in.
Believe in angels. Namaste.